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Brought to you by Health New Zealand | Te Whatu Ora – Southern and WellSouth primary health network

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    AwakeNZ are sleep experts, committed to improving sleep health. They provide services for snoring, sleep apnoea and poor sleep to people wherever they live in New Zealand. We have over 20 years experience in sleep and are here to help you sleep better and live well.

    Services offered:

    Practitioners

    • Dr Carolyn Allen

      Sleep Physician

    Staff

    Our team have over 20 years of experience in helping people sleep so let us help you on your sleep journey

    Services Provided

    Aids and equipment
    CPAP Hire
    Continuous Positive Airway Pressure (CPAP) is a safe and effective therapy that can enable uninterrupted, higher quality sleep. Read more about CPAP and our machine hire and rental service here

    CPAP equipment
    We have the best equipment whether its Kiwi made or imported from overseas so if your equipment is not working well or just showing its age then speak with us about replacement options or browse them here
    Wellness / healthy lifestyle
    Sleep Assessment
    We offer a FREE online sleep assessment here

    Sleep Consultation

    You can book a telehealth consultation with our sleep physician or sleep physiologist here

    Sleep Tests
    See our range of home sleep tests here

    Corporate Sleep Health
     
    We can support an organisation's wellbeing initiatives by providing resources and support for better sleep health for their employees. Read more here

    Service types

    • Sleep education
    Procedures

    Obstructive Sleep Apnoea (OSA)

    When snoring is interrupted by episodes of totally obstructed breathing, it is known as obstructive sleep apnoea. The obstruction is caused by the relaxation of muscles that support the soft tissues at the back of the throat such as the uvula, soft palate, tongue and tonsils. These tissues then collapse and momentarily block the airway.
    Episodes may last 20 seconds or more and may occur hundreds of times per night. While you are not breathing, the levels of oxygen in your blood drop which causes your blood pressure to go up and adds strain to your cardiovascular system. In addition, you are likely to feel overly tired during the day and your work, driving and overall performance may be affected.
    The usual treatment for OSA is to wear a small mask that delivers pressurised air to keep the airways open while you sleep. This treatment is known as Continuous Positive Airway Pressure (CPAP).
    We can help you through the whole process from testing to treatment so help is closer than you think.

    Snoring

    Snoring is the harsh rattling noise made by some people when they sleep. Snoring occurs when the flow of air through the back of the mouth and nose becomes partially blocked and structures such as the tongue, soft palate (the back part of the roof of the mouth) and uvula (the tag that hangs at the back of the mouth) strike each other and vibrate.
    Causes of snoring include: nasal polyps; a bend in the nasal septum (the partition running down the middle of the nose), large tonsils or adenoids, obesity, smoking, excess alcohol.
    Surgical treatment of snoring involves the removal of excess loose tissue in the throat or soft palate.

    Poor sleep and waking unrefreshed

    This is a problem for so many people but we can help you find out why and then move onto making improvements and getting the sleep and daytimes that you deserve.

    Charges

    Free online sleep assessment

    Online telehealth consultation (15 mins): $20.00

    Click on the links to see prices of products available for purchase or hire

    Southern Cross Health Insurance Affiliated Provider for Consultations and Home Sleep Tests

    Age groups

    • Adult / Pakeke
    • Older adult / Kaumātua

    How do I access this service?

    • Anyone can access
    • Referral
    • Contact us
    • Website / App

    Fees and Charges Categorisation

    • Free
    • Fees apply